2 Tablespoons ground flax and 6 Tablespoons water, let it sit for 15 minutes and VIOLA! egg substitute.
I also made crab cakes with that idea, but didn’t snap a photo of those before they were devoured.
Recipe for crab/tuna cakes that your man will eat:
Egg Substitute: 2 Tablespoons ground flax and 6 Tablespoons water, let it sit for 15 minutes
Meanwhile put 4 mini sweet peppers and onion (1/4-1/2 cup) in Nutribullet, food processor, or whatever.
Add spices to egg mixture such as cracked pepper, pinch o’ salt, ground mustard, rosemary, and a bit of buffalo sauce for a kick.
Take either 2 8 oz. packages of crab, or one package and tuna, or two tuna cans, etc.. mix those in the bowl with the egg mixture and spices, add the pulsed onion and sweet pepper as well.
Pulse almonds and hemp seeds to a powder and put those in the mixture as well. Form into little cakes and refrigerate for at least 30 minutes. Use coconut oil in a pan and cook to brown on both sides.
ANTI-CANDIDA YUMMY FOOD!! wahooo!!!